There is growing evidence that exposure to environmental
toxins is correlated with various hormonal and menstrual health conditions,
including adenomyosis, fibroids, and menopausal symptoms. These toxins, commonly referred to as endocrine-disrupting chemicals (EDCs), are omnipresent in our daily lives—from the plastics we use to the cosmetics we apply, and even
in the food we consume. Yet, the impact of these chemicals often goes unnoticed, leading to a significant and preventable burden on women's health.

EDCs are substances that interfere with the normal functioning of the endocrine
system, which regulates hormones in the body. These chemicals can mimic, block,
or alter the action of hormones, leading to disruptions in various bodily
processes. Common EDCs include bisphenol A (BPA), phthalates, parabens, pesticides, dioxins, and certain heavy metals like lead and mercury. These chemicals are
found in everyday products such as plastics, personal care products, household cleaners, and even in food and water.

Hormone Receptor Interaction: EDCs can bind to hormone receptors in the body, mimicking or blocking the action of natural hormones. This can lead to an imbalance in hormone levels, disrupting the menstrual cycle, and contributing to the growth of hormone-dependent conditions like fibroids and adenomyosis.

Epigenetic Changes: EDCs can cause epigenetic modifications, meaning they can alter the way genes are expressed without changing the underlying DNA sequence. These changes can affect the regulation of genes involved in reproductive health, potentially leading to conditions like fibroids and adenomyosis.

Oxidative Stress and Inflammation: Many EDCs are associated with increased oxidative stress and inflammation, which are known contributors to the development of several reproductive health issues, including fibroids, adenomyosis, and exacerbated menopausal symptoms.

• The cumulative exposure to multiple EDCs over time can have a compounded effect on hormonal and reproductive health. Women who are exposed to these chemicals daily through various sources (e.g., personal care products, food packaging, environmental pollution) may have a higher risk of developing these conditions. EDCs are increasingly being recognised as contributors to the development of fibroids, endometriosis, adenomyosis and PCOS. EDCs have been linked to both an increase in menopausal symptoms and an earlier onset of menopause.

• Certain populations, such as women living in areas with high environmental pollution or those with occupations involving regular exposure to chemicals, may be at increased risk for hormonal and menstrual health issues.

The impact of EDCs is not uniform across populations.
Research indicates that women of colour, particularly women of African and Hispanic
heritage, are disproportionately affected.

Higher EDC Exposure: Studies have found that women of African heritage have higher levels of phthalates and parabens in their bodies, likely due to the use of certain hair care and beauty products that contain these chemicals. This higher exposure correlates with increased rates of fibroids, earlier puberty, and other hormonal health issues.

Higher Disease Burden: Women of African heritage are 2-3 times more likely to develop fibroids than white women and often experience more severe symptoms. Similarly, Hispanic women have higher rates of PCOS and are more likely to experience complications such as diabetes and cardiovascular disease.

Exposure to EDCs during pregnancy can lead to:

Developmental Disorders: Studies have shown that prenatal exposure to BPA and phthalates can result in neurodevelopmental issues in children, including ADHD and lower IQ levels. A study highlighted that higher prenatal BPA exposure was linked to increased anxiety and depression in children.

Reproductive Health Issues: Research indicates that daughters of women exposed to high levels of EDCs during pregnancy were more likely to experience early puberty, irregular menstrual cycles, and fertility issues.

Given the pervasive nature of EDCs and their profound impact on women's health, it is crucial to minimise exposure wherever possible. And it’s
important to note that emphasis is on prolonged exposure. Often, women are
misled to believe that the EDCs (e.g. parabens) are not problematic because
they are said to be at “safe limits” in personal care products. However, these
theories fail to address the real danger here which is prolonged exposure over several years that yield compounded effect resulting in chronic illness. Choosing non-toxic products is a powerful step in protecting your health:

Menstrual Care: Opt for organic, non-toxic menstrual products that do not contain harmful chemicals like dioxins, bleach, dyes or synthetic fragrances.

Personal Care and Cosmetics: Use products free from parabens, phthalates, and other harmful chemicals that disrupt your hormones.

Supplements: Choose high-quality, functional supplements that support hormonal balance without the risk of contamination from heavy metals or other toxins.

The evidence is clear. Environmental toxins pose a
significant threat to women's hormonal and menstrual health. By understanding
the link between EDCs and these health issues, we can take proactive steps to
protect ourselves and future generations. Our commitment to offering non-toxic products is not just about providing safer options; it's about
empowering women to take control of their health, reduce their risk of chronic conditions, and live their lives to the fullest.

The journey to better health starts with informed choices and we're here to support you every step of the way.